Personality, environment and life experiences can affect self-confidence and resilience, but these characteristics can be learned and developed. Building a strong self-belief and confidence helps us to start defining our values and beliefs. That deep self-belief becomes resilience. That resilience will help prevent fear, disappointment or hurt when things don’t work out
In this session, we build an understanding of how personality and life experiences can shape perseverance and resilience skills and how characteristics can be learned and developed to deal with life’s setbacks.