Webinars and Workshops

Manage your health and personal wellbeing

Delivering workplace wellbeing sustainability development goals and solutions. We aim to provide your employees with the tools to manage their health and wellbeing and elevate peak- performance levels to create a better understanding of how their mind and body function to promote healthier habits.

In person

Virtual

Delivered either virtually or in person, sessions address a different subject in wellbeing and performance. We can include interactive keynote and case study facilitators grounded with genuine life experience of the subject delivered to ensure the learning delivery has maximum impact.

Select a category of interest

  • View All
  • Discover Mindfulness
  • Feel-Good Brain Elevators
  • Managing Mental Health
  • Motivational Speakers
  • Personal Growth & Resilience
  • Physical Wellbeing & Lifestyle Tools

Benefits for Employees

Proven return on investment – an average return of £5.00 for every £1.00 spent on mental health and wellbeing at work

Reduce the cost of absenteeism and presentessism in your workplace

Attract and retain the best talent

Strengthen your workplace culture

Benefit from highly motivated, engaged and productive employees

A team of valued employees

Develop transferable skills and tools to boost your work and home life

Receive tailored, practical advice to support long-lasting behaviour change

Access wellbeing experts in many subjective fields

“Adam’s workshops and sessions are a one-off. No one does what he delivers that I am aware across the UK. I am not aware of an input like this nationally. Combing behavioural science, sustainable strategies to optimise healthy wellbeing with tools to empower day to day resilience, it is truly inspirational and impactful”

Pete Homer, West Yorkshire Police

Webinars & Workshops Bundles

A single session has impact, but multiple sessions can fundamentally change a perspective, change an approach, change a life.

Build your bundle:

Consult with your HR manager, to find out which session matches your needs and compliments our genres

Example Bundle

The below sessions were selected by the HR manager to address stress management of workloads

Meet your stress hormones

L

Healthy habits

Stress management + breathwork

L

Mental health impact from exercise + nutrition

After your sessions:

Impact report, providing:

Review

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Employee feedback on sessions

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What was useful

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Areas to be explored in the future

Grabbed your attention?

Wish to learn more about how we can help you? Contact us now.
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