Improving personal wellbeing in the workplace

“Adam’s Dopamind workshops are educational and empowering. This is done in conjunction with science based educations on the human pleasure and reward feel- good chemical Dopamine and why people experience highs and how anyone can replicate the artificial highs gained from stimulants by making positive changes to their routines, such as: healthy diet, exercise and good sleep patterns which can have long-lasting benefits on mental wellbeing.”

“Adam was an inspiring speaker and was able to connect with pupils, staff and parents to give them an understanding and awareness of feel-good brain chemicals function to a modern-day world, with intention of supporting make them to feel more in charge of their mental health really think about how they could make positive changes in their lives to promote healthy lifestyle habits. We would thoroughly recommend Dopamind workshops.”

“Adam’s Dopamind workshops are very unique, I can honestly say
his input is a one-off. After speaking to other football clubs, we work with – I am not aware of an input like this nationally. He educates on how the feel-good reward chemical Dopamine functions in relation to his story and how humans behave, think and feel with significant impact on habits and sustain positive mental wellbeing.”