Personal Wellness & Performance

About Dopamind

We are Dopamind Wellness and Performance, and we are here to tackle and support your personal wellness, promote healthy habits in the workplace and support your personal and physical wellbeing. We want to help sustain the future growth of your business, supporting your employees so they can really thrive.

At Dopamind, we consult and deliver tailored programmes and workshops using a hybrid approach bringing together health, fitness and personal wellness practices. Using neuroscience, positive health psychology, education and awareness on how we think, feel and behave in everyday life, to build a positive culture and environment both mentally and physically. We pride ourselves on increasing employee retention and attrition, and we’ll teach your employees the skills, knowledge and tools to empower lifestyle and habits to evolve positive behaviours, contributing to company wellness and performance targets.

Meet Adam Ebzao:

Founding Director of Dopamind

“Adam is an authentic, high energy and passionate individual whose charismatic personality allows him to develop positive relationships and motivate others to make healthy changes and benefit their lives.”

Adam Ebzao is a wellbeing, lifestyle and accredited neuroscience coach and is the founding Director of Dopamind, a personal wellness and performance consultancy working with businesses to cultivate a healthier, happier, more productive work environment.

Adam founded Dopamind after almost a decade of studying, researching and exploring the holistic mind and body connections. He was motivated to understand the powerful and positive impact that good health and fitness habits have on rewiring the brain, to change from the unhealthy lifestyle habits we adopt to improving how we think, feel and behave. Inspired by his own personal journey, Adam developed a passion for neuroscience and by rewiring old negative fixed thought patterns he has achieved drastic improvements in ADHD symptoms, depression and emotional stability, leading to significant cognitive and psychological benefits and a positive mindset elevating peak performance levels.

“I love travelling to meet and connect with new clients and teams of people from diverse and cultural backgrounds, striving to make a difference to their lives and testing myself in divergent working environments. Seeing and hearing positive impacts made gives me a huge sense of fulfilment.”

Over the years, Adam has successfully worked on a one-to-one basis with hundreds of clients from high pressured corporate working environments. Shifting and shaping mindset towards lifestyle to optimise personal wellbeing, combat stress and adopt resilient behaviours from a focused and well supported exercise and nutrition plan tailored around demanding routines.

This experience has galvanised Adam to build sustainable hybrid personal wellness programmes and workshops. He has partnered with high profile organisations involving educational settings, Premier League football clubs, charities and other public sector environments.

Adam has delivered more than a thousand keynote workshops, and hundreds of programmes across North and West Yorkshire covering mental health, resilience in the workplace, growth mindset, motivational talks, lifestyle and personal wellbeing, with significant impact and outcomes reached.

Qualifications: Neuroscience Coach Accredited, Wellness & Lifestyle Coach, PT/ Strength & Conditioning Coach (Level 3&4), Public Speaking

What makes Dopamind unique?

We offer a range of flexible services all under one roof, providing health assessments, workshops and performance programmes on health, fitness, neuroscience and positive psychology to create a healthier, happier and more productive workforce.

Bespoke Health Assessments

Webinars & Workshops

Performance Programmes

Mindset Coaching Services

7:14 Nutrition Plan

Movement Wellbeing Activities

Our Feedback

“Adam’s Dopamind workshops are educational and empowering. This is done in conjunction with science based educations on the human pleasure and reward feel- good chemical Dopamine and why people experience highs and how anyone can replicate the artificial highs gained from stimulants by making positive changes to their routines, such as: healthy diet, exercise and good sleep patterns which can have long-lasting benefits on mental wellbeing.”

Lucy Jones

Leeds United

“Adam was an inspiring speaker and was able to connect with pupils, staff and parents to give them an understanding and awareness of feel-good brain chemicals function to a modern-day world, with intention of supporting make them to feel more in charge of their mental health really think about how they could make positive changes in their lives to promote healthy lifestyle habits. We would thoroughly recommend Dopamind workshops.”

Esther Jones

Ashville College

“Adam’s Dopamind workshops are very unique, I can honestly say his input is a one-off. After speaking to other football clubs, we work with – I am not aware of an input like this nationally. He educates on how the feel-good reward chemical Dopamine functions in relation to his story and how humans behave, think and feel with significant impact on habits and sustain positive mental wellbeing.”

Peter Homer

West Yorkshire Police